The Realties Of Self Abuse

How many times have you thought something negative, rude, shouted at yourself, or beaten yourself up over your addiction, mental health or any other issue? If it were someone else, we would be arrested for abuse, yet we allow ourselves to be treated this way, which doesn’t help us achieve our long term goals or maintain our recovery.
Find out how to overcome this type, and other types of negative thinking and self talk here…

Celebrate Your Milestones And Achievements

Celebrate your addiction milestones, even if it’s only one day clean or sober, it’s one more day that you didn’t have yesterday.