The Role Abuse, PTSD & Adverse Childhood Experiences Play In Addiction

Abuse comes in many shapes and forms, some obvious and others are extremely subtle in the way that the abuse takes place. Abuse can occur at any age, by anyone, toward anyone, so please don’t think that just because you’re an adult now, that abuse cannot happen. This is why being aware of the various forms of abuse is so important.

In this article, we will look at the role abuse plays in childhood, adults and the elderly. We cover domestic violence and we will also look at adverse childhood experiences (ACEs), their roles and how they cause knock on effects throughout their lives.

Mindfulness, What Is It And Can It Help Me?

Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing and not overly reactive or overwhelmed by what’s happening around us.

Mindfulness also allows us to choose beneficial choices and identify negative ones. It helps with cravings, urges, temptations, mental health, physical health, relationships and many more!

Find out all you need to know and more inside this extremely comprehensive guide for mindfulness!…