HALT – The Dangers With Hunger, Anger, Loneliness & Tiredness In Addiction & Recovery

This handy acronym reminds us to take a moment (to literally HALT) and ask ourselves if we are feeling Hungry, Angry, Lonely, or Tired. It seems simple enough, but when these basic needs are not met, we are susceptible to self-destructive behaviors including relapse. Fortunately, hunger, anger, loneliness, and being tired are easy to address and can serve as a warning system before things reach breaking point and beyond. Find out all you need to know in this article here!…

The Third Stage Of Recovery – Maintaining Abstinence

If you have been clean and/or sober for approximately 90 days or more, you now need to put the tools that you learned in your early recovery to work toward maintaining your sobriety and avoiding relapse. That’s where the information contained within this article will benefit you most. You can also find links, suggestions, tools and techniques that will help your recovery.