Knowing how and when to tell others you’re an addict, in your own time, is vital in your recovery. Knowing what to say and how to say it will ensure that you’re always in control. Do you know how to say no? Find out how to say no and find 60 ways to say no so that you can add them to your mental library of recovery tips and tricks.
Happy 4th July to all of our friends and colleagues in the USA! We hope you have an amazing 4th July and remember to take things one moment at a time, don’t give in to temptation, apply your relapse prevention plan and contact others if you are struggling and remind yourself of the reasons whyContinue reading “Happy 4th July!”