The Importance Of Positive Self Talk In & Affirmations In Addiction & Recovery

We all have moments of self-doubt, but negative self-talk can become outright abusive and detrimental to our recovery efforts if we let it go on for too long. The way we treat ourselves is what shapes our self-perception, yet we tend to be much more critical on ourselves that we really should be.
In this article, we discuss what drives negative self talk as well as tricks and techniques to overcome them when they occur. We also look at the use of daily affirmations in recovery, a really powerful tool to utilise if you want long lasting, resilient recovery!…

20 Ways To Ease Withdrawal Symptoms When Detoxing From Drugs Or Alcohol And Tips To Improve Your Daily Life!

This guide and the tips it contains will benefit anybody who are due to go through a professional detox, those wanting to do it themselves at home and even those who don’t want to detox at all! The tips it contains will be helpful to everyone, no matter where you are in your addiction/recovery journey. There is something in here for everyone.

The Second Stage Of Recovery – Early Abstinence From Substances

The toughest part of trying to recover from alcohol and/or drug problems comes during this stage when a number of issues make it difficult to focus on learning to live a life of abstinence and recovery and make trying to stay clean and sober a struggle. It is the second of four stages of the recovery process as defined by the National Institute on Drug Abuse. You can find the tools, techniques and information you need to overcome these obstacles here in this article!