Mindfulness, What Is It And Can It Help Me?

Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing and not overly reactive or overwhelmed by what’s happening around us.

Mindfulness also allows us to choose beneficial choices and identify negative ones. It helps with cravings, urges, temptations, mental health, physical health, relationships and many more!

Find out all you need to know and more inside this extremely comprehensive guide for mindfulness!…

How We Prejudge Or Misjudge Those Afflicted By Addiction, How Others View Addiction And What We Can Do To Promote Change

Is it OK to judge drug addicts & alcoholics? Find out in this article here. Also, how much control do we have over ourselves and our circumstances? It is a simple question, but one with far-reaching implications.

For instance, the level of control you believe someone else has over various aspects of their life would likely impact not just how you might personally judge, say a drug addict, but also your attitudes to whether and how much the state should be willing to help them, what help and treatments are available and many more vital questions that impact addicts and addiction in general.

If we want to change peoples opinions and judgements on issues such as addiction. We need to understand their current thoughts and feelings so that we can provide facts and clarity to benefit, not only the addicts but also society as a whole.

Keep reading to learn more and find out the results that we weren’t able to include in this article.
You don’t want to miss the shocking survey results inside this article!…

Building A Solid Foundation For Your Recovery

Use today to build a solid foundation on which you can build your recovery from drugs, alcohol or other addictive behaviours! Do it today so you become stronger tomorrow!