On Second Thoughts – Thought Of The Day

We all have had those times when thoughts of using or drinking come to mind, sometimes with real ferocity. For example, those days after lockdown has started to take one step back toward normality, you might find yourself wondering down a high street, past a pub and you suddenly glance at the cold sweat running down the outside of a freshly poured pint of beer or suddenly get a waft of that distinctive cannabis smell from someone else nearby.

Why Do We Have A Strong Urge To Find Out What Might Have Been — Even When This Leads To Feelings Of Regret?

Given the aversive experience of regret, traditional models of decision-making predict that people should to try to avoid it. But of course, the picture is more complex — we all have experienced the desire to know “what might have been”, even if it leads to regret. Now a study in Psychological Science, led by Lily FitzGibbon at the University of Reading, finds that the lure of finding out what might have been is surprisingly enticing.

As an extra bonus, you’ll find our 10 top tips for dealing With the regret surrounding past deeds while in addiction and/or recovery and what you can do next.

Who Would You Give To, A Homeless Dad Or A Homeless Addict?

With a pair of cardboard signs, prankster Coby Persin conducted a social experiment that tested the consciences of New Yorkers.

Would you be more likely to give money to a homeless man who says he will use it for drugs and alcohol, or a homeless father with a coughing child beside him?

Find out how the experiment went and let us know by commenting below our article, or through our social media platforms, have a think, what you would do?…

Creating And Implementing Relapse Prevention Plans – Our Comprehensive Guide

A relapse prevention plan (RPP) features a concrete course of action, outline coping mechanisms and ideas for managing cravings and triggers in times of stress when you may end up relapsing.
The plan can be amended and added to as time goes on and needs change. The more detailed the plan is, the more likely it is to be helpful during a variety of negative situations and events, should they arise.

Find out all you need to know and more, including downloadable templates, top tips, expert advice and printable checklists!…

How My Friends And Social Life Changed In Recovery

When I was first presented with this idea, I naturally balked. These were my friends and this was my life. Wasn’t it enough that I was going to stop drinking and using? It’s these questions that we must contend with in our social life. Keep reading to find out more!…

You Could Save A life Simply By following Us!

Can You Help The UK Government With Evidence Surrounding CBD Products?

The Advisory Council on the Misuse of Drugs (ACMD) has been commissioned to provide impartial and independent scientific advice on the acceptable levels of constituent cannabinoids in cannabidiol (CBD) products (in other words, other than CBD itself) marketed as consumer products.

The commission does not extend to prescribed products/medicines. The ACMD invites all sections of society to provide written evidence with regards to this commission.

Can you help? Find out how you can help, along with contact information inside this article!…

Journaling In Addiction And Recovery – Our Ultimate Guide

The aim of this ultimate guide is to provide you with all of the best and latest information, research and advice, tips and tricks behind the basics of journaling (diary writing), look at the various ways you can do it and provide you with ideas and suggestions to get you going if you’ve never tried writing your thoughts and feelings down on paper before. We also look at the science surrounding journaling and improving your physical health, mental health, addiction and recovery.

You will also find over 40 prompts to get you going if you’re new to this concept, or if your minds gone blank or you can’t think of a thing to write, these topics will give you a great nudge in the right direction for your journaling for your addiction, physical health, mental health and recovery journey.

If it’s not in this ultimate guide, it’s not worth knowing!…

45 Nicknames For Hangovers – Which Of These Do You Know?

Whether it’s the stinging headache that feels like a thousand hot knives behind your retinas, the 3 am kebab sitting just below your epiglottis threatening to make a reappearance, or the fact that any sort of sympathy is nowhere to be found, a hangover can feel like an awful time to be alive, and responsible for plenty wishing they bloody well weren’t!

Have some fun, how many of these 45 nicknames do you use? Are they new to you? Do you have any that aren’t on the list? Let us know by commenting or by emailing us.

BE AWARE THIS ARTICLE CONTAINS STRONG LANGUAGE AND/OR SWEARWORDS THAT SOME READERS MAY FIND OFFENSIVE, READER DISCRETION IS ADVISED…

The Coke In Coca-Cola: The Recipe For One Of The Worlds Most Iconic Drink

It sure beats Pepsi — it is the classic after all. The two fizzy drink powerhouses have been battling it out for the top spot by having the market share for over a century now.

The ingredients that Coca Cola include in modern day versions of Coca Cola may be worse for your long term health than it was with its original ingredients.

Keep reading inside this article to find out what we mean…