Please Note: The information in this article is for informational purposes only & we highly recommend that you consult your GP, Keyworker or Pharmacist before changing or adding vitamins, minerals or supplements into your daily routine. And I know there are a lot of people out there grappling with the same problem. You may feelContinue reading “Vitamins, Minerals And Supplements That Help With Addiction And Withdrawal Symptoms”
Just thought we’d catch up with you all and let you know what’s happening over the next few days. Find out here what’s happening for next week!
This article looks at the wide range of alternative and complimentary therapies that can assist actively using addicts to get into recovery more successful and more likely to be maintained.
This article also looks at the role of equine therapy in addiction recovery. Creating a recovery plan that includes both western medicine and alternative/complimentary therapies.
This handy acronym reminds us to take a moment (to literally HALT) and ask ourselves if we are feeling Hungry, Angry, Lonely, or Tired. It seems simple enough, but when these basic needs are not met, we are susceptible to self-destructive behaviors including relapse. Fortunately, hunger, anger, loneliness, and being tired are easy to address and can serve as a warning system before things reach breaking point and beyond. Find out all you need to know in this article here!…
If you have been clean and/or sober for approximately 90 days or more, you now need to put the tools that you learned in your early recovery to work toward maintaining your sobriety and avoiding relapse. That’s where the information contained within this article will benefit you most. You can also find links, suggestions, tools and techniques that will help your recovery.