Celebrate your addiction milestones, even if it’s only one day clean or sober, it’s one more day that you didn’t have yesterday.
Knowing how and when to tell others you’re an addict, in your own time, is vital in your recovery. Knowing what to say and how to say it will ensure that you’re always in control. Do you know how to say no? Find out how to say no and find 60 ways to say no so that you can add them to your mental library of recovery tips and tricks.
Christmas delivers it very own set of challenges for the recovering being; it seems that everywhere, everyone is making merry and having a cheeky little tipple of their favourite sauce, families must be dealt with, presents must be bought, things must be done…done…DONE. We… MUST… Make… Christmas… Fabulous – aaargh! It may make you wantContinue reading “Creating Bucket Lists In Recovery”